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    J.D. Williams

    List of all runs

    September, 2015

    DateDistancePaceSpeedDurationSource
    9/25/15
    8.00 mile 11:50 min/mile 5.07 mph
    1:34:39
    Nike IPHONE
    9/24/15
    3.31 mile 10:12 min/mile 5.88 mph
    33:42
    Nike IPHONE
    9/17/15
    3.26 mile 10:02 min/mile 5.98 mph
    32:44
    Nike IPHONE
    9/15/15
    4.02 mile 11:10 min/mile 5.38 mph
    44:50
    Nike IPHONE
    9/13/15
    3.02 mile 10:58 min/mile 5.47 mph
    33:07
    Nike IPHONE
    9/11/15
    3.19 mile 10:59 min/mile 5.46 mph
    35:04
    Nike IPHONE
    9/09/15
    3.16 mile 11:22 min/mile 5.28 mph
    35:57
    Nike IPHONE