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    J.D. Williams

    List of all runs

    January, 2015

    DateDistancePaceSpeedDurationSource
    1/10/15
    2.35 mile 9:11 min/mile 6.53 mph
    21:35
    Nike IPHONE
    1/09/15
    4.50 mile 9:33 min/mile 6.29 mph
    42:58
    Nike IPHONE
    1/06/15
    3.31 mile 9:26 min/mile 6.36 mph
    31:10
    Nike IPHONE
    1/04/15
    3.39 mile 9:22 min/mile 6.41 mph
    31:44
    Nike IPHONE
    1/03/15
    3.55 mile 9:35 min/mile 6.26 mph
    34:01
    Nike IPHONE
    1/01/15
    3.12 mile 9:34 min/mile 6.27 mph
    29:52
    Nike IPHONE