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    J.D. Williams

    List of all runs

    December, 2015

    DateDistancePaceSpeedDurationSource
    12/26/2015
    2.65 mile 11:04 min/mile 5.42 mph
    29:19
    Nike IPHONE

    October, 2015

    DateDistancePaceSpeedDurationSource
    10/7/2015
    3.54 mile 10:41 min/mile 5.61 mph
    37:50
    Nike IPHONE

    September, 2015

    DateDistancePaceSpeedDurationSource
    9/25/2015
    8.00 mile 11:50 min/mile 5.07 mph
    1:34:39
    Nike IPHONE
    9/24/2015
    3.31 mile 10:12 min/mile 5.88 mph
    33:42
    Nike IPHONE
    9/17/2015
    3.26 mile 10:02 min/mile 5.98 mph
    32:44
    Nike IPHONE
    9/15/2015
    4.02 mile 11:10 min/mile 5.38 mph
    44:50
    Nike IPHONE
    9/13/2015
    3.02 mile 10:58 min/mile 5.47 mph
    33:07
    Nike IPHONE
    9/11/2015
    3.19 mile 10:59 min/mile 5.46 mph
    35:04
    Nike IPHONE
    9/9/2015
    3.16 mile 11:22 min/mile 5.28 mph
    35:57
    Nike IPHONE

    June, 2015

    DateDistancePaceSpeedDurationSource
    6/15/2015
    3.01 mile 9:27 min/mile 6.34 mph
    28:29
    Nike IPHONE

    May, 2015

    DateDistancePaceSpeedDurationSource
    5/31/2015
    4.02 mile 9:34 min/mile 6.27 mph
    38:29
    Nike IPHONE
    5/30/2015
    3.02 mile 9:07 min/mile 6.58 mph
    27:32
    Nike IPHONE
    5/28/2015
    3.01 mile 9:27 min/mile 6.34 mph
    28:30
    Nike IPHONE
    5/27/2015
    3.01 mile 9:23 min/mile 6.39 mph
    28:14
    Nike IPHONE
    5/24/2015
    4.26 mile 10:13 min/mile 5.87 mph
    43:32
    Nike IPHONE
    5/23/2015
    2.26 mile 9:05 min/mile 6.61 mph
    20:32
    Nike IPHONE
    5/22/2015
    3.73 mile 9:24 min/mile 6.39 mph
    35:01
    Nike IPHONE
    5/21/2015
    4.01 mile 9:23 min/mile 6.40 mph
    37:36
    Nike IPHONE
    5/19/2015
    3.27 mile 9:13 min/mile 6.51 mph
    30:05
    Nike IPHONE
    5/17/2015
    5.52 mile 9:45 min/mile 6.15 mph
    53:51
    Nike IPHONE
    5/16/2015
    4.01 mile 9:53 min/mile 6.07 mph
    39:37
    Nike IPHONE
    5/14/2015
    3.16 mile 9:05 min/mile 6.61 mph
    28:38
    Nike IPHONE
    5/13/2015
    4.02 mile 9:47 min/mile 6.14 mph
    39:17
    Nike IPHONE
    5/12/2015
    3.12 mile 9:37 min/mile 6.24 mph
    30:00
    Nike IPHONE
    5/9/2015
    3.13 mile 9:26 min/mile 6.35 mph
    29:30
    Nike IPHONE
    5/6/2015
    3.13 mile 9:30 min/mile 6.32 mph
    29:41
    Nike IPHONE
    5/5/2015
    3.12 mile 9:24 min/mile 6.38 mph
    29:19
    Nike IPHONE
    5/3/2015
    4.01 mile 10:07 min/mile 5.93 mph
    40:34
    Nike IPHONE
    5/1/2015
    3.01 mile 10:00 min/mile 6.00 mph
    30:04
    Nike IPHONE

    April, 2015

    DateDistancePaceSpeedDurationSource
    4/29/2015
    3.01 mile 9:44 min/mile 6.16 mph
    29:17
    Nike IPHONE
    4/27/2015
    4.01 mile 10:21 min/mile 5.80 mph
    41:31
    Nike IPHONE
    4/25/2015
    3.25 mile 10:16 min/mile 5.85 mph
    33:21
    Nike IPHONE
    4/22/2015
    3.51 mile 10:42 min/mile 5.61 mph
    37:32
    Nike IPHONE

    March, 2015

    DateDistancePaceSpeedDurationSource
    3/4/2015
    6.26 mile 9:30 min/mile 6.31 mph
    59:30
    Nike IPHONE

    February, 2015

    DateDistancePaceSpeedDurationSource
    2/28/2015
    3.51 mile 9:35 min/mile 6.26 mph
    33:36
    Nike IPHONE
    2/26/2015
    5.51 mile 9:41 min/mile 6.19 mph
    53:21
    Nike IPHONE
    2/24/2015
    4.01 mile 9:20 min/mile 6.43 mph
    37:23
    Nike IPHONE
    2/21/2015
    4.01 mile 9:42 min/mile 6.19 mph
    38:52
    Nike IPHONE
    2/19/2015
    3.51 mile 9:23 min/mile 6.39 mph
    32:54
    Nike IPHONE
    2/17/2015
    3.51 mile 9:28 min/mile 6.34 mph
    33:09
    Nike IPHONE
    2/14/2015
    4.01 mile 9:49 min/mile 6.11 mph
    39:23
    Nike IPHONE
    2/11/2015
    5.01 mile 9:58 min/mile 6.02 mph
    49:52
    Nike IPHONE
    2/4/2015
    3.77 mile 9:39 min/mile 6.22 mph
    36:19
    Nike IPHONE
    2/1/2015
    3.26 mile 10:31 min/mile 5.71 mph
    34:13
    Nike IPHONE

    January, 2015

    DateDistancePaceSpeedDurationSource
    1/10/2015
    2.35 mile 9:11 min/mile 6.53 mph
    21:35
    Nike IPHONE
    1/9/2015
    4.50 mile 9:33 min/mile 6.29 mph
    42:58
    Nike IPHONE
    1/6/2015
    3.31 mile 9:26 min/mile 6.36 mph
    31:10
    Nike IPHONE
    1/4/2015
    3.39 mile 9:22 min/mile 6.41 mph
    31:44
    Nike IPHONE
    1/3/2015
    3.55 mile 9:35 min/mile 6.26 mph
    34:01
    Nike IPHONE
    1/1/2015
    3.12 mile 9:34 min/mile 6.27 mph
    29:52
    Nike IPHONE