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    Team Gray
    Jared Harley
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    Tags

    Treadmill
    Walk

    Notable (as of the date of this run)

    • was first run in 14 days

    Fastest 2 mile walks

    • 16:12/mi
      4/05/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    Apr 5
    84 °F
    Apr 5 Thursday

    Total distance

    2.11miles

    Elapsed time

    34:10 11:05AM - 11:39AM

    Average pace

    16:12minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.70mph

    Calories

    394
    720Calories/hour

    Food equivalent

    Giant filet of salmon
    or something unhealthy...

    Average heart rate

    143bpm
    95 - 167bpm

    Average cadence

    140spm
    90 - 160spm

    Change in speed over route

    Splits