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    Team Gray
    Jared Harley
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    Tags

    Treadmill
    Walk

    Notable (as of the date of this run)

    • was longest duration run in 6 months
    • was earliest run in 3 months
    1 pro notable not displayed

    Fastest 1 mile walks

    • 16:49/mi
      3/20/18
    • 21:41/mi
      3/21/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Wednesday
    Mar 21
    82 °F
    Mar 21 Wednesday

    Total distance

    1.75miles

    Elapsed time

    37:52 9:53AM - 10:30AM

    Average pace

    21:41minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.77mph

    Calories

    345
    540Calories/hour

    Food equivalent

    Giant filet of salmon
    or something unhealthy...

    Average heart rate

    145bpm
    98 - 171bpm

    Average cadence

    107spm
    92 - 128spm

    Change in speed over route

    Splits