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    Jared Harley
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    Treadmill

    Notable (as of the date of this run)

      2 pro notables not displayed

      Fastest mile runs

      • 16:14/mi
        3/14/15
      • 0:00/mi
        9/20/16
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Tuesday
      Sep 20
      Sep 20 Tuesday

      Total distance

      0.00miles

      Elapsed time

      30:21 11:57AM - 12:27PM

      Average pace

      0:00minutes per mile

      Route

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      0.00mph

      Calories

      121
      240Calories/hour

      Food equivalent

      A glass of skim milk
      or something unhealthy...

      Average heart rate

      156bpm
      82 - 178bpm

      Average cadence

      153spm
      108 - 180spm

      Change in speed over route