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Team Gray
Jared Harley
Notable (as of the date of this run)
- was highest average heart rate in 6 months
- was highest max heart rate in 3 months
- was fastest 2mi in a month
- was fastest 4k in a month
- was fastest km split in a month
Fastest 2 mile runs
- 8:22/mi7/04/14
- 10:36/mi12/16/13
- 10:38/mi7/25/17
- 10:38/mi4/02/15
- 10:39/mi3/21/15
- 10:42/mi11/12/15
- 10:42/mi3/03/16
- 10:43/mi4/01/15
- 10:46/mi11/15/16
- 10:47/mi12/09/13
- 10:49/mi11/23/13
- 10:51/mi1/22/14
- 10:53/mi12/02/15
- 10:54/mi1/17/14
- 10:55/mi3/25/15
- 10:56/mi2/12/14
- 10:56/mi1/06/16
- 10:57/mi1/23/16
- 10:57/mi5/30/17
- 10:58/mi12/17/15
- 10:58/mi4/09/15
- 10:59/mi5/18/17
- 10:59/mi4/10/15
- 10:59/mi8/07/17
- 10:59/mi2/21/17
- 11:00/mi10/31/15
- 11:01/mi7/07/17
- 11:01/mi1/20/16
- 11:02/mi9/14/17
- 11:03/mi4/24/15
Last 180 days
Last 365 days
Last 730 days
When
Saturday
Feb 27
Feb 27
59 °F
19% rh
Feb 27
Saturday
Total distance
2.86miles
Elapsed time
33:03
10:53AM - 11:26AM
Average pace
11:34minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.18mph
Calories
461
Food equivalent
1lb of seafood ceviche
Average heart rate
168bpm
83 - 183bpm
Average cadence
147spm
94 - 158spm