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Team Gray
Jared Harley
Notable (as of the date of this run)
- was fastest 8mi ever
- was longest duration run in 6 months
- was longest run in 6 months
- was most calories burned in 6 months
Fastest 8 mile runs
- 12:12/mi3/30/15
- 12:19/mi6/01/14
Last 30 days
Last 90 days
Last 180 days
When
Monday
Mar 30
Mar 30
55 °F
26% rh
Mar 30
Monday
Total distance
8.54miles
Elapsed time
1:44:13
Average pace
12:12minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.92mph
Calories
1356
Food equivalent
An entire watermelon
Average heart rate
147bpm
82 - 169bpm
Average cadence
144spm
88 - 170spm