FriendsClose
    Team Gray
    Jared Harley
    2016201520142013
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    16171819202122232425262728293031

    Tags

    Treadmill

    Notable (as of the date of this run)

    • was fastest 1mi in a year
    • was fastest 2k in a year
    1 pro notable not displayed

    Fastest 1 mile runs

    • 11:40/mi
      11/20/13
    • 11:59/mi
      7/17/15
    • 12:41/mi
      5/14/15
    • 12:51/mi
      5/16/15
    • 13:28/mi
      12/27/14
    • 15:05/mi
      2/18/14
    • 15:07/mi
      1/28/14
    • 16:49/mi
      3/20/18
    • 21:41/mi
      3/21/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Dec 27
    Dec 27 Saturday

    Total distance

    1.75miles

    Elapsed time

    23:32 1:17AM - 1:40AM

    Average pace

    13:28minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.45mph

    Calories

    275
    720Calories/hour

    Food equivalent

    Cheerios, bananas and milk
    or something unhealthy...

    Average heart rate

    149bpm
    94 - 176bpm

    Average cadence

    132spm
    46 - 156spm

    Change in speed over route

    Splits