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    Team Gray
    Jared Harley

    July 2017 running report

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    Miles run this month

    twenty four

    Most often run on

    Monday
    Average 3.0 miles
    3 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    3.0miles

    Average days run per week

    1.8days

    Time of day

    100%
    AM

    Average pace

    10:58minutes per mile

    longest run

    3.1miles
    on Jul 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jul 19 — Jul 24
    Longest streak
    2days
    Jul 17 — Jul 18

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.