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    Team Gray
    Jared Harley

    November 2016 running report

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    Miles run this month

    twenty

    Most often run on

    Tuesday
    Average 2.7 miles
    2 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    2.9miles

    Average days run per week

    1.6days

    Time of day

    86%
    AM

    Average pace

    11:34minutes per mile

    longest run

    3.2miles
    on Nov 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Nov 7 — Nov 14
    Longest streak
    1days
    Nov 28 2016

    Daily stats for the month

     

    Personal records

    • 5 km11/24/1611:18min/mi5.31mph35:05total
      1run
    * All distances are rounded down and times are interpolated.