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    Team Gray
    Jared Harley

    November 2015 running report

    Miles run this month

    thirty two

    Most often run on

    Thursday
    Average 3.1 miles
    4 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    3.2miles

    Average days run per week

    2.3days

    Time of day

    70%
    PM

    Average pace

    10:59minutes per mile

    longest run

    3.8miles
    on Nov 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Nov 27 — Nov 30
    Longest streak
    2days
    Nov 23 — Nov 24

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.