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    Team Gray
    Jared Harley

    September 2014 running report

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    Miles run this month

    sixteen

    Most often run on

    Monday
    Average 3.6 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.3miles

    Average days run per week

    1.2days

    Time of day

    80%
    AM

    Average pace

    11:37minutes per mile

    longest run

    3.8miles
    on Sep 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    21days
    Sep 8 — Sep 28
    Longest streak
    2days
    Sep 6 — Sep 7

    Daily stats for the month

     

    Personal records

    • 5 km9/07/1411:13min/mi5.35mph34:50total
      1run
    * All distances are rounded down and times are interpolated.