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Team Crimson
James Reade
Notable (as of the date of this run)
Nothing notable
Fastest 0 mile walks
- 17:21/mi2/05/17
- 18:29/mi6/01/16
- 18:38/mi5/18/17
- 18:55/mi4/06/17
- 22:55/mi2/18/17
- 23:35/mi1/29/17
- 23:44/mi3/01/15
- 25:33/mi2/19/17
- 25:43/mi2/25/17
- 25:46/mi1/23/17
- 26:47/mi1/22/17
- 27:10/mi2/25/17
- 30:14/mi3/05/17
- 31:37/mi2/05/17
- 33:49/mi3/18/17
- 34:34/mi1/22/17
- 37:39/mi1/28/23
Last 180 days
Last 365 days
Last 730 days
When
Sunday
Feb 5
Feb 5
Feb 5
Sunday
Total distance
0.94miles
Elapsed time
29:50
12:43PM - 1:14PM
Average pace
31:37minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
1.90mph
Calories
179
Food equivalent
Cup of Clam Chowder
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
48bpm
45 - 108bpm
Average cadence
122spm
102 - 156spm