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Team Crimson
James Reade
Notable (as of the date of this run)
Fastest 0 mile walks
- 17:21/mi2/05/17
- 18:29/mi6/01/16
- 18:38/mi5/18/17
- 18:55/mi4/06/17
- 22:55/mi2/18/17
- 23:35/mi1/29/17
- 23:44/mi3/01/15
- 25:33/mi2/19/17
- 25:43/mi2/25/17
- 25:46/mi1/23/17
- 26:47/mi1/22/17
- 27:10/mi2/25/17
- 30:14/mi3/05/17
- 31:37/mi2/05/17
- 33:49/mi3/18/17
- 34:34/mi1/22/17
- 37:39/mi1/28/23
Last 180 days
Last 365 days
Last 730 days
When
Sunday
Feb 5
Feb 5
Feb 5
Sunday
Total distance
0.47miles
Elapsed time
8:12
10:32AM - 10:40AM
Average pace
17:21minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
3.46mph
Calories
78
Food equivalent
A head of iceberg lettuce
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
84bpm
70 - 140bpm
Average cadence
117spm
110 - 120spm