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    Team Crimson
    James Reade

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 0 mile runs

      • 6:00/mi
        11/26/18
      • 6:05/mi
        12/09/21
      • 6:32/mi
        2/09/20
      • 6:43/mi
        12/31/23
      • 7:08/mi
        4/21/24
      • 7:30/mi
        11/21/15
      • 7:32/mi
        1/19/17
      • 7:45/mi
        6/06/18
      • 7:56/mi
        3/24/16
      • 7:57/mi
        3/16/18
      • 8:01/mi
        4/04/17
      • 8:02/mi
        11/09/19
      • 8:04/mi
        1/25/20
      • 8:08/mi
        1/16/15
      • 8:10/mi
        11/03/17
      • 8:14/mi
        9/01/22
      • 8:15/mi
        9/06/17
      • 8:16/mi
        7/28/17
      • 8:17/mi
        4/24/19
      • 8:18/mi
        12/08/19
      • 8:19/mi
        12/24/21
      • 8:20/mi
        6/24/18
      • 8:23/mi
        2/04/18
      • 8:24/mi
        1/18/17
      • 8:29/mi
        1/22/15
      • 8:34/mi
        9/02/18
      • 8:35/mi
        5/21/18
      • 8:36/mi
        4/24/17
      • 8:36/mi
        9/14/18
      • 8:37/mi
        3/30/17
      Last 90 days
      Last 180 days
      Last 365 days

      When

      Sunday
      Jun 23
      66 °F
      73% rh
      Jun 23 Sunday

      Total distance

      0.74miles

      Elapsed time

      7:49 12:16PM - 12:23PM

      Average pace

      10:36minutes per mile

      Route

      Harwell
      Vale of White Horse, United Kingdom

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      5.66mph

      Calories

      120
      900Calories/hour

      Food equivalent

      A glass of skim milk
      or something unhealthy...

      Average heart rate

      103bpm
      58 - 133bpm

      Average cadence

      163spm
      82 - 176spm

      Change in speed over route