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Team Crimson
James Reade
Notable (as of the date of this run)
Fastest 2 mile runs
- 6:45/mi9/22/15
- 7:02/mi3/14/17
- 7:13/mi3/12/18
- 7:14/mi11/11/16
- 7:17/mi11/13/15
- 7:22/mi1/24/17
- 7:23/mi2/06/17
- 7:23/mi4/21/16
- 7:23/mi2/07/17
- 7:24/mi3/23/16
- 7:26/mi11/08/16
- 7:27/mi2/25/16
- 7:27/mi11/14/16
- 7:29/mi3/24/16
- 7:29/mi7/16/19
- 7:30/mi11/21/16
- 7:30/mi3/01/17
- 7:31/mi9/13/16
- 7:32/mi6/17/16
- 7:32/mi4/19/16
- 7:33/mi3/15/16
- 7:34/mi2/19/16
- 7:36/mi11/18/16
- 7:37/mi2/23/16
- 7:38/mi5/12/16
- 7:38/mi7/02/18
- 7:39/mi1/16/17
- 7:39/mi2/06/17
- 7:40/mi1/17/17
- 7:40/mi1/13/16
Last 180 days
Last 365 days
Last 730 days
When
Monday
Mar 13
Mar 13
53 °F
77% rh
Mar 13
Monday
Total distance
2.02miles
Elapsed time
19:14
8:19AM - 8:38AM
Average pace
9:31minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.31mph
Calories
316
Food equivalent
Giant filet of salmon
Average heart rate
134bpm
73 - 153bpm
Average cadence
173spm
114 - 228spm