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    Team Crimson
    James Reade

    Tags

    Walk

    Notable (as of the date of this run)

    • was lowest average heart rate in a year
    • was lowest max heart rate in a year
    1 pro notable not displayed

    Fastest 1 mile walks

    • 16:23/mi
      12/21/16
    • 17:03/mi
      8/02/16
    • 20:16/mi
      1/29/18
    • 21:00/mi
      11/16/21
    • 22:50/mi
      9/15/23
    • 24:59/mi
      3/05/17
    • 25:07/mi
      2/19/17
    • 31:22/mi
      4/02/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    Nov 16
    41 °F
    89% rh
    35 °F
    Nov 16 Tuesday

    Total distance

    1.24miles

    Elapsed time

    26:05 8:03AM - 8:29AM

    Average pace

    21:00minutes per mile

    Route

    Didcot
    South Oxfordshire, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.86mph

    Calories

    197
    480Calories/hour

    Food equivalent

    Pint of Guinness
    or something unhealthy...

    Average heart rate

    79bpm
    65 - 123bpm

    Average cadence

    110spm
    98 - 174spm

    Change in speed over route

    Splits