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    Team Crimson
    James Reade

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 8 mile runs

      • 7:42/mi
        12/24/16
      • 7:46/mi
        1/02/17
      • 7:46/mi
        11/25/17
      • 7:49/mi
        8/27/17
      • 7:50/mi
        10/01/17
      • 7:56/mi
        2/12/17
      • 8:01/mi
        2/28/16
      • 8:03/mi
        4/23/16
      • 8:22/mi
        7/07/16
      • 8:30/mi
        8/14/16
      • 8:33/mi
        10/31/15
      • 8:48/mi
        2/20/22
      • 8:49/mi
        1/19/20
      • 8:56/mi
        5/06/23
      • 8:57/mi
        8/05/15
      • 9:01/mi
        9/01/24
      • 9:01/mi
        7/12/15
      • 9:02/mi
        4/16/17
      • 9:05/mi
        3/31/16
      • 9:07/mi
        6/29/24
      • 9:21/mi
        5/09/15
      • 9:32/mi
        6/07/15
      • 9:32/mi
        8/09/15
      • 9:36/mi
        5/29/15
      • 9:44/mi
        12/04/22
      • 9:45/mi
        11/08/19
      • 9:53/mi
        6/26/22
      • 10:32/mi
        3/22/15
      • 11:39/mi
        12/31/17
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Saturday
      Jun 29
      71 °F
      39% rh
      Jun 29 Saturday

      Total distance

      8.09miles

      Elapsed time

      1:13:46 1:46PM - 2:59PM

      Average pace

      9:07minutes per mile

      Route

      Great Western Park South
      South Oxfordshire, United Kingdom

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      6.58mph

      Calories

      1311
      1080Calories/hour

      Food equivalent

      An entire roasted chicken
      or something unhealthy...

      Average heart rate

      137bpm
      57 - 158bpm

      Average cadence

      175spm
      84 - 182spm

      Change in speed over route

      Splits