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    Team Crimson
    James Reade

    Notable (as of the date of this run)

    • was most calories burned ever
    • was longest duration run in a year
    • was longest run in a year
    3 pro notables not displayed

    Fastest 15 mile runs

    • 9:08/mi
      5/26/24
    • 10:13/mi
      9/08/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    May 26
    64 °F
    64% rh
    May 26 Sunday

    Total distance

    15.59miles

    Elapsed time

    2:22:24 2:02PM - 4:24PM

    Average pace

    9:08minutes per mile

    Route

    Great Western Park South
    Oxfordshire, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.57mph

    Calories

    2477
    1020Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    145bpm
    65 - 160bpm

    Average cadence

    180spm
    102 - 186spm

    Change in speed over route

    Splits