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Team Crimson
James Reade
Notable (as of the date of this run)
- was most calories burned ever
- was longest duration run in a year
- was longest run in a year
Fastest 15 mile runs
- 9:08/mi5/26/24
- 10:13/mi9/08/24
Last 30 days
Last 90 days
Last 180 days
When
Sunday
May 26
May 26
64 °F
64% rh
May 26
Sunday
Total distance
15.59miles
Elapsed time
2:22:24
Average pace
9:08minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.57mph
Calories
2477
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
145bpm
65 - 160bpm
Average cadence
180spm
102 - 186spm