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Team Crimson
James Reade
Notable (as of the date of this run)
Nothing notable
Fastest 1 mile runs
- 6:55/mi11/13/15
- 6:57/mi4/18/18
- 7:05/mi3/14/17
- 7:05/mi12/01/15
- 7:05/mi10/05/15
- 7:06/mi12/18/14
- 7:06/mi1/16/15
- 7:11/mi7/21/17
- 7:13/mi6/06/17
- 7:13/mi9/19/16
- 7:15/mi1/26/17
- 7:15/mi2/06/18
- 7:18/mi11/20/14
- 7:18/mi1/30/18
- 7:18/mi3/15/16
- 7:19/mi3/04/16
- 7:19/mi11/08/16
- 7:19/mi3/24/16
- 7:20/mi9/07/17
- 7:20/mi9/13/16
- 7:21/mi3/07/16
- 7:22/mi4/26/16
- 7:22/mi9/30/15
- 7:22/mi1/08/15
- 7:22/mi1/22/16
- 7:23/mi9/25/15
- 7:23/mi3/09/16
- 7:24/mi7/21/17
- 7:25/mi11/30/16
- 7:25/mi5/03/16
Last 180 days
Last 365 days
Last 730 days
When
Friday
Jan 5
Jan 5
45 °F
84% rh
35 °F
Jan 5
Friday
Total distance
1.21miles
Elapsed time
12:37
2:12PM - 2:24PM
Average pace
10:28minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.73mph
Calories
192
Food equivalent
Pint of Guinness
Average heart rate
120bpm
75 - 131bpm
Average cadence
172spm
126 - 176spm