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    Team Crimson
    James Reade

    Tags

    Walk

    Notable (as of the date of this run)

    • was lowest average heart rate in a year
    1 pro notable not displayed

    Fastest 1 mile walks

    • 16:23/mi
      12/21/16
    • 17:03/mi
      8/02/16
    • 20:16/mi
      1/29/18
    • 21:00/mi
      11/16/21
    • 22:50/mi
      9/15/23
    • 24:59/mi
      3/05/17
    • 25:07/mi
      2/19/17
    • 31:22/mi
      4/02/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    Sep 15
    73 °F
    57% rh
    Sep 15 Friday

    Total distance

    1.02miles

    Elapsed time

    23:22 4:11PM - 4:34PM

    Average pace

    22:50minutes per mile

    Route

    Great Western Park South
    South Oxfordshire, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.63mph

    Calories

    183
    480Calories/hour

    Food equivalent

    Cup of Clam Chowder
    or something unhealthy...

    Average heart rate

    68bpm
    48 - 125bpm

    Average cadence

    114spm
    38 - 170spm

    Change in speed over route