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Team Crimson
James Reade
Notable (as of the date of this run)
- was longest duration run in 6 months
- was most calories burned in 3 months
Fastest 6 mile runs
- 6:55/mi2/04/17
- 7:12/mi2/18/17
- 7:14/mi10/29/17
- 7:20/mi2/15/17
- 7:23/mi5/05/17
- 7:26/mi3/04/17
- 7:28/mi4/06/17
- 7:30/mi7/16/17
- 7:31/mi11/12/16
- 7:32/mi9/05/17
- 7:32/mi2/11/17
- 7:33/mi7/23/17
- 7:35/mi4/01/17
- 7:40/mi3/13/16
- 7:45/mi1/14/18
- 7:47/mi9/18/16
- 7:47/mi8/26/16
- 7:52/mi8/07/19
- 7:52/mi4/25/23
- 7:53/mi2/05/17
- 7:53/mi10/15/17
- 7:55/mi9/03/17
- 7:55/mi9/23/17
- 7:56/mi5/31/17
- 7:56/mi12/09/17
- 7:57/mi6/27/17
- 8:00/mi1/28/18
- 8:00/mi4/27/23
- 8:01/mi7/05/18
- 8:02/mi6/19/16
Last 180 days
Last 365 days
Last 730 days
When
Sunday
Apr 11
Apr 11
44 °F
49% rh
31 °F
Apr 11
Sunday
Total distance
6.22miles
Elapsed time
1:06:42
Average pace
10:44minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.59mph
Calories
904
Food equivalent
3 pitas & a ton of hummus
Average heart rate
141bpm
80 - 164bpm
Average cadence
173spm
84 - 220spm