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    Team Crimson
    James Reade

    Notable (as of the date of this run)

    • was fastest 13mi in a year
    • was fastest 21k in a year
    • was longest run in a year
    • was most calories burned in a year
    3 pro notables not displayed

    Fastest 13 mile runs

    • 7:37/mi
      4/09/17
    • 7:39/mi
      3/12/17
    • 7:47/mi
      3/19/17
    • 7:47/mi
      2/25/17
    • 7:47/mi
      4/03/16
    • 7:52/mi
      5/28/17
    • 7:56/mi
      10/02/16
    • 8:02/mi
      9/25/16
    • 8:02/mi
      12/04/16
    • 8:03/mi
      8/21/16
    • 8:07/mi
      4/02/23
    • 8:11/mi
      7/17/16
    • 8:13/mi
      2/10/16
    • 8:14/mi
      1/31/17
    • 8:33/mi
      11/07/21
    • 8:37/mi
      3/18/18
    • 8:42/mi
      5/04/19
    • 8:42/mi
      4/03/22
    • 8:48/mi
      2/25/23
    • 8:52/mi
      4/14/24
    • 8:57/mi
      8/17/24
    • 9:02/mi
      12/16/18
    • 9:04/mi
      9/20/15
    • 9:07/mi
      7/10/16
    • 9:13/mi
      3/17/19
    • 9:15/mi
      10/24/21
    • 9:15/mi
      3/24/19
    • 9:35/mi
      5/06/17
    • 9:37/mi
      6/19/22
    • 9:50/mi
      7/13/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Nov 7
    52 °F
    72% rh
    Nov 7 Sunday

    Total distance

    13.27miles

    Elapsed time

    1:53:32 10:18AM - 12:13PM

    Average pace

    8:33minutes per mile

    Route

    Great Lea Common
    Reading, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.01mph

    Calories

    1914
    1020Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average heart rate

    147bpm
    81 - 160bpm

    Average cadence

    180spm
    106 - 188spm

    Change in speed over route

    Splits