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    Team Crimson
    James Reade

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 2 mile runs

      • 6:45/mi
        9/22/15
      • 7:02/mi
        3/14/17
      • 7:13/mi
        3/12/18
      • 7:14/mi
        11/11/16
      • 7:17/mi
        11/13/15
      • 7:22/mi
        1/24/17
      • 7:23/mi
        2/06/17
      • 7:23/mi
        4/21/16
      • 7:23/mi
        2/07/17
      • 7:24/mi
        3/23/16
      • 7:26/mi
        11/08/16
      • 7:27/mi
        2/25/16
      • 7:27/mi
        11/14/16
      • 7:29/mi
        3/24/16
      • 7:29/mi
        7/16/19
      • 7:30/mi
        11/21/16
      • 7:30/mi
        3/01/17
      • 7:31/mi
        9/13/16
      • 7:32/mi
        6/17/16
      • 7:32/mi
        4/19/16
      • 7:33/mi
        3/15/16
      • 7:34/mi
        2/19/16
      • 7:36/mi
        11/18/16
      • 7:37/mi
        2/23/16
      • 7:38/mi
        5/12/16
      • 7:38/mi
        7/02/18
      • 7:39/mi
        1/16/17
      • 7:39/mi
        2/06/17
      • 7:40/mi
        1/17/17
      • 7:40/mi
        1/13/16
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Saturday
      Sep 21
      77 °F
      38% rh
      Sep 21 Saturday

      Total distance

      2.20miles

      Elapsed time

      19:48 5:03PM - 5:22PM

      Average pace

      9:02minutes per mile

      Route

      Shinfield
      Reading, United Kingdom

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      6.65mph

      Calories

      334
      1020Calories/hour

      Food equivalent

      Giant filet of salmon
      or something unhealthy...

      Average heart rate

      141bpm
      87 - 149bpm

      Average cadence

      175spm
      102 - 180spm

      Change in speed over route

      Splits