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    Team Crimson
    James Reade

    Notable (as of the date of this run)

      3 pro notables not displayed

      Fastest 13 mile runs

      • 7:37/mi
        4/09/17
      • 7:39/mi
        3/12/17
      • 7:47/mi
        3/19/17
      • 7:47/mi
        2/25/17
      • 7:47/mi
        4/03/16
      • 7:52/mi
        5/28/17
      • 7:56/mi
        10/02/16
      • 8:02/mi
        9/25/16
      • 8:02/mi
        12/04/16
      • 8:03/mi
        8/21/16
      • 8:07/mi
        4/02/23
      • 8:11/mi
        7/17/16
      • 8:13/mi
        2/10/16
      • 8:14/mi
        1/31/17
      • 8:33/mi
        11/07/21
      • 8:37/mi
        3/18/18
      • 8:42/mi
        5/04/19
      • 8:42/mi
        4/03/22
      • 8:48/mi
        2/25/23
      • 8:52/mi
        4/14/24
      • 9:02/mi
        12/16/18
      • 9:04/mi
        9/20/15
      • 9:07/mi
        7/10/16
      • 9:13/mi
        3/17/19
      • 9:15/mi
        10/24/21
      • 9:15/mi
        3/24/19
      • 9:35/mi
        5/06/17
      • 9:37/mi
        6/19/22
      • 9:56/mi
        5/04/18
      • 10:02/mi
        10/14/18
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Sunday
      Mar 24
      47 °F
      56% rh
      35 °F
      Mar 24 Sunday

      Total distance

      13.33miles

      Elapsed time

      2:03:17 8:25AM - 10:28AM

      Average pace

      9:15minutes per mile

      Route

      Bishopsgate Green
      Coventry, United Kingdom

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      6.48mph

      Calories

      2051
      1020Calories/hour

      Food equivalent

      Giant steak dinner
      or something unhealthy...

      Average heart rate

      138bpm
      44 - 155bpm

      Average cadence

      182spm
      88 - 196spm

      Change in speed over route

      Splits