FriendsClose
    Team Crimson
    James Reade
    Afternoon Run sun and hail

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever

    Fastest 10 mile runs

    • 7:41/mi
      9/17/17
    • 7:48/mi
      3/10/18
    • 7:55/mi
      8/29/16
    • 8:01/mi
      2/21/16
    • 8:06/mi
      4/17/16
    • 8:19/mi
      11/06/16
    • 8:40/mi
      12/28/17
    • 8:45/mi
      1/13/19
    • 9:01/mi
      7/23/15
    • 9:03/mi
      3/10/19
    • 9:11/mi
      7/27/15
    • 9:14/mi
      2/11/23
    • 9:17/mi
      7/07/24
    • 9:35/mi
      5/19/15
    • 9:53/mi
      5/25/15
    • 10:02/mi
      12/17/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    May 19
    May 19 Tuesday

    Total distance

    10.65miles

    Elapsed time

    1:42:05 1:53PM - 3:36PM

    Average pace

    9:35minutes per mile

    Route

    Didcot
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.26mph

    Calories

    1596
    960Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Change in speed over route

    Splits