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    Team Crimson
    James Reade

    June running report

    Miles run this month

    one hundred seventy three

    Most often run on

    Monday
    Average 5.4 miles
    3 times

    Least often run on

    Friday
    Average 6.4 miles
    2 times

    Average run length

    5.4miles

    Average days run per week

    6.7days

    Time of day

    55%
    AM

    Average pace

    9:39minutes per mile

    longest run

    26.3miles
    on Jun 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jun 21
    Longest streak
    20days
    Jun 1 — Yesterday

    Daily stats for the month

     

    Personal records

    • 1 mile6/18/249:30min/mi6.31mph9:30total9runs
    • 2 mile6/04/249:28min/mi6.34mph18:56total2runs
    • 5 km6/04/249:14min/mi6.49mph28:42total2runs
    • 4 mile6/01/248:59min/mi6.68mph35:54total2runs
    • 10 km6/20/249:12min/mi6.53mph57:08total11runs
    • Marathon6/16/249:37min/mi6.24mph4:11:51total1run
    * All distances are rounded down and times are interpolated.