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    Team Crimson
    James Reade

    June running report

    Miles run this month

    two hundred forty two

    Most often run on

    Saturday
    Average 9.1 miles
    5 times

    Least often run on

    Monday
    Average 5.7 miles
    4 times

    Average run length

    4.9miles

    Average days run per week

    7.0days

    Time of day

    47%
    AM

    Average pace

    9:30minutes per mile

    longest run

    26.3miles
    on Jun 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Jun 1 — Jun 30

    Daily stats for the month

     

    Personal records

    • 1 mile6/24/249:02min/mi6.65mph9:02total13runs
    • 2 mile6/04/249:28min/mi6.34mph18:56total2runs
    • 5 km6/04/249:14min/mi6.49mph28:42total2runs
    • 4 mile6/01/248:59min/mi6.68mph35:54total2runs
    • 10 km6/30/248:34min/mi7.00mph53:14total17runs
    • Marathon6/16/249:37min/mi6.24mph4:11:51total1run
    * All distances are rounded down and times are interpolated.