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    Team Crimson
    James Reade

    April running report

    Miles run this month

    two hundred three

    Most often run on

    Monday
    Average 6.2 miles
    5 times

    Least often run on

    Wednesday
    Average 6.6 miles
    4 times

    Average run length

    3.8miles

    Average days run per week

    7.0days

    Time of day

    50%
    PM

    Average pace

    9:28minutes per mile

    longest run

    13.3miles
    on Apr 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Apr 1 — Apr 30

    Daily stats for the month

     

    Personal records

    • 1 mile4/12/248:47min/mi6.83mph8:47total16runs
    • 2 mile4/24/249:19min/mi6.44mph18:38total3runs
    • 4 mile4/13/249:00min/mi6.67mph35:59total1run
    • 5 mile4/01/2410:46min/mi5.57mph53:52total1run
    • 10 km4/30/248:47min/mi6.83mph54:36total19runs
    • Half marathon4/14/248:52min/mi6.77mph1:56:06total1run
    * All distances are rounded down and times are interpolated.