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    Team Crimson
    James Reade

    March running report

    Miles run this month

    two hundred twenty eight

    Most often run on

    Friday
    Average 7.4 miles
    5 times

    Least often run on

    Monday
    Average 7.3 miles
    4 times

    Average run length

    3.5miles

    Average days run per week

    7.0days

    Time of day

    65%
    PM

    Average pace

    9:35minutes per mile

    longest run

    6.9miles
    on Mar 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Mar 1 — Mar 31

    Daily stats for the month

     

    Personal records

    • 1 mile3/13/249:15min/mi6.49mph9:15total17runs
    • 2 mile3/06/249:17min/mi6.46mph18:35total4runs
    • 5 km3/01/249:08min/mi6.56mph28:24total5runs
    • 4 mile3/13/249:06min/mi6.59mph36:25total3runs
    • 10 km3/02/248:47min/mi6.83mph54:37total18runs
    * All distances are rounded down and times are interpolated.