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    Team Crimson
    James Reade

    February running report

    Miles run this month

    two hundred sixteen

    Most often run on

    Thursday
    Average 8.1 miles
    5 times

    Least often run on

    Monday
    Average 7.3 miles
    4 times

    Average run length

    3.3miles

    Average days run per week

    7.0days

    Time of day

    62%
    PM

    Average pace

    9:26minutes per mile

    longest run

    9.4miles
    on Feb 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    29days
    Feb 1 — Feb 29

    Daily stats for the month

     

    Personal records

    • 1 mile2/01/248:41min/mi6.91mph8:41total16runs
    • 2 mile2/06/249:16min/mi6.48mph18:32total7runs
    • 5 km2/22/249:13min/mi6.51mph28:37total7runs
    • 4 mile2/27/249:05min/mi6.61mph36:20total2runs
    • 10 km2/15/248:51min/mi6.77mph55:02total17runs
    * All distances are rounded down and times are interpolated.