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    Team Crimson
    James Reade

    October running report

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    Miles run this month

    twenty six

    Most often run on

    Tuesday
    Average 6.5 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.7miles

    Average days run per week

    4.0days

    Time of day

    75%
    AM

    Average pace

    9:31minutes per mile

    longest run

    6.5miles
    on Oct 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Oct 5
    Longest streak
    4days
    Oct 1 — Yesterday

    Daily stats for the month

     

    Personal records

    • 1 mile10/03/249:16min/mi6.47mph9:16total4runs
    • 10 km10/04/249:04min/mi6.62mph56:18total3runs
    * All distances are rounded down and times are interpolated.