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    Team Crimson
    James Reade

    May 2023 running report

    Miles run this month

    one hundred ninety six

    Most often run on

    Monday
    Average 5.8 miles
    5 times

    Least often run on

    Thursday
    Average 6.3 miles
    4 times

    Average run length

    3.8miles

    Average days run per week

    7.0days

    Time of day

    61%
    PM

    Average pace

    9:02minutes per mile

    longest run

    8.2miles
    on May 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    May 1 — May 31

    Daily stats for the month

     

    Personal records

    • 1 mile5/03/238:18min/mi7.23mph8:18total17runs
    • 2 mile5/19/238:04min/mi7.44mph16:08total8runs
    • 5 mile5/13/238:48min/mi6.82mph43:58total3runs
    • 10 km5/14/238:29min/mi7.07mph52:43total19runs
    * All distances are rounded down and times are interpolated.