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    Team Crimson
    James Reade

    April 2023 running report

    Miles run this month

    one hundred ninety one

    Most often run on

    Saturday
    Average 6.1 miles
    5 times

    Least often run on

    Monday
    Average 5.5 miles
    4 times

    Average run length

    4.4miles

    Average days run per week

    7.0days

    Time of day

    57%
    PM

    Average pace

    8:54minutes per mile

    longest run

    13.3miles
    on Apr 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Apr 1 — Apr 30

    Daily stats for the month

     

    Personal records

    • 1 mile4/26/238:46min/mi6.85mph8:46total13runs
    • 2 mile4/18/239:53min/mi6.07mph19:46total1run
    • 5 mile4/24/238:10min/mi7.34mph40:52total9runs
    • 10 km4/25/237:52min/mi7.62mph48:55total17runs
    • Half marathon4/02/238:07min/mi7.40mph1:46:17total1run
    * All distances are rounded down and times are interpolated.