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    Team Crimson
    James Reade

    March 2023 running report

    Miles run this month

    one hundred eighty six

    Most often run on

    Wednesday
    Average 6.1 miles
    5 times

    Least often run on

    Monday
    Average 6.1 miles
    4 times

    Average run length

    2.8miles

    Average days run per week

    7.0days

    Time of day

    58%
    PM

    Average pace

    9:05minutes per mile

    longest run

    7.4miles
    on Mar 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Mar 1 — Mar 31

    Daily stats for the month

     

    Personal records

    • 1 mile3/16/238:13min/mi7.31mph8:13total37runs
    • 2 mile3/09/238:50min/mi6.79mph17:40total10runs
    • 4 mile3/05/239:03min/mi6.63mph36:11total1run
    • 5 mile3/25/238:18min/mi7.22mph41:32total8runs
    • 10 km3/10/238:18min/mi7.23mph51:34total8runs
    * All distances are rounded down and times are interpolated.