FriendsClose
    Team Crimson
    James Reade

    February 2023 running report

    Miles run this month

    one hundred seventy three

    Most often run on

    Monday
    Average 5.5 miles
    4 times

    Least often run on

    Monday
    Average 5.5 miles
    4 times

    Average run length

    4.9miles

    Average days run per week

    7.0days

    Time of day

    75%
    AM

    Average pace

    9:07minutes per mile

    longest run

    13.2miles
    on Feb 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    28days
    Feb 1 — Feb 28

    Daily stats for the month

     

    Personal records

    • 1 mile2/17/238:59min/mi6.68mph8:59total3runs
    • 2 mile2/04/2310:02min/mi5.98mph20:05total1run
    • 5 km2/18/238:30min/mi7.06mph26:24total4runs
    • 4 mile2/05/239:02min/mi6.64mph36:07total2runs
    • 5 mile2/03/238:41min/mi6.91mph43:25total3runs
    • 10 km2/27/238:33min/mi7.01mph53:10total14runs
    • 10 mile2/11/239:14min/mi6.50mph1:32:19total1run
    • Half marathon2/25/238:48min/mi6.82mph1:55:17total1run
    * All distances are rounded down and times are interpolated.