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    Team Crimson
    James Reade

    2023 yearly running report

    Miles run this year

    two thousand one hundred thirty one

    Most often run on

    Sunday
    Average 5.9 miles
    53 times

    Least often run on

    Thursday
    Average 6.0 miles
    51 times

    Average run length

    3.5miles

    Average days run per week

    7.0days

    Time of day

    58%
    PM

    Average pace

    9:16minutes per mile

    longest run

    13.3miles
    on Apr 2

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jan 5
    Longest streak
    360days
    Jan 6 — Dec 31

    Daily stats for the year

     

    Personal records

    • 1 mile1/26/237:37min/mi7.88mph7:37total198runs
    • 2 mile5/19/238:04min/mi7.44mph16:08total42runs
    • 5 km2/18/238:30min/mi7.06mph26:24total39runs
    • 4 mile9/12/238:40min/mi6.92mph34:42total21runs
    • 5 mile4/24/238:10min/mi7.34mph40:52total67runs
    • 10 km4/25/237:52min/mi7.62mph48:55total163runs
    • 10 mile2/11/239:14min/mi6.50mph1:32:19total1run
    • Half marathon4/02/238:07min/mi7.40mph1:46:17total2runs
    * All distances are rounded down and times are interpolated.