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    Team Crimson
    James Reade

    August 2022 running report

    Miles run this month

    one hundred eight

    Most often run on

    Monday
    Average 3.2 miles
    5 times

    Least often run on

    Thursday
    Average 3.2 miles
    4 times

    Average run length

    2.6miles

    Average days run per week

    7.0days

    Time of day

    61%
    PM

    Average pace

    9:31minutes per mile

    longest run

    4.3miles
    on Aug 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Aug 1 — Aug 31

    Daily stats for the month

     

    Personal records

    • 1 mile8/27/228:54min/mi6.74mph8:54total4runs
    • 2 mile8/19/2210:05min/mi5.95mph20:10total1run
    • 5 km8/08/228:34min/mi7.01mph26:36total29runs
    • 4 mile8/28/2210:48min/mi5.56mph43:11total1run
    * All distances are rounded down and times are interpolated.