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    Team Crimson
    James Reade

    July 2022 running report

    Miles run this month

    one hundred seventeen

    Most often run on

    Friday
    Average 3.2 miles
    5 times

    Least often run on

    Monday
    Average 5.1 miles
    4 times

    Average run length

    2.3miles

    Average days run per week

    7.0days

    Time of day

    61%
    PM

    Average pace

    9:30minutes per mile

    longest run

    3.8miles
    on Jul 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jul 1 — Jul 31

    Daily stats for the month

     

    Personal records

    • 1 mile7/18/229:12min/mi6.52mph9:12total28runs
    • 5 km7/14/228:29min/mi7.07mph26:21total22runs
    * All distances are rounded down and times are interpolated.