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    Team Crimson
    James Reade

    November 2022 running report

    Miles run this month

    one hundred twenty five

    Most often run on

    Tuesday
    Average 5.3 miles
    5 times

    Least often run on

    Monday
    Average 5.3 miles
    4 times

    Average run length

    2.4miles

    Average days run per week

    7.0days

    Time of day

    60%
    PM

    Average pace

    9:42minutes per mile

    longest run

    5.7miles
    on Nov 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Nov 1 — Nov 30

    Daily stats for the month

     

    Personal records

    • 1 mile11/29/229:19min/mi6.45mph9:19total23runs
    • 2 mile11/29/229:52min/mi6.08mph19:45total5runs
    • 5 km11/01/229:12min/mi6.52mph28:36total19runs
    • 5 mile11/13/229:11min/mi6.53mph45:56total3runs
    * All distances are rounded down and times are interpolated.