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    Team Crimson
    James Reade

    January 2022 running report

    Miles run this month

    one hundred six

    Most often run on

    Monday
    Average 3.8 miles
    5 times

    Least often run on

    Tuesday
    Average 3.3 miles
    4 times

    Average run length

    3.0miles

    Average days run per week

    7.0days

    Time of day

    52%
    PM

    Average pace

    8:51minutes per mile

    longest run

    4.0miles
    on Jan 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jan 1 — Jan 31

    Daily stats for the month

     

    Personal records

    • 1 mile1/31/228:37min/mi6.97mph8:37total4runs
    • 2 mile1/31/229:19min/mi6.44mph18:38total1run
    • 5 km1/10/228:07min/mi7.39mph25:13total29runs
    * All distances are rounded down and times are interpolated.