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    Team Crimson
    James Reade

    December 2021 running report

    Miles run this month

    one hundred fifteen

    Most often run on

    Wednesday
    Average 4.3 miles
    5 times

    Least often run on

    Monday
    Average 3.9 miles
    4 times

    Average run length

    2.3miles

    Average days run per week

    7.0days

    Time of day

    71%
    PM

    Average pace

    9:12minutes per mile

    longest run

    3.4miles
    on Dec 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Dec 1 — Dec 31

    Daily stats for the month

     

    Personal records

    • 1 mile12/01/218:22min/mi7.17mph8:22total18runs
    • 2 mile12/07/219:32min/mi6.29mph19:04total2runs
    • 5 km12/20/217:58min/mi7.54mph24:44total26runs
    * All distances are rounded down and times are interpolated.