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    Team Crimson
    James Reade

    October 2021 running report

    Miles run this month

    one hundred fifty five

    Most often run on

    Friday
    Average 3.3 miles
    5 times

    Least often run on

    Monday
    Average 5.1 miles
    4 times

    Average run length

    2.5miles

    Average days run per week

    7.0days

    Time of day

    55%
    PM

    Average pace

    9:17minutes per mile

    longest run

    13.1miles
    on Oct 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Oct 1 — Oct 31

    Daily stats for the month

     

    Personal records

    • 1 mile10/13/218:41min/mi6.91mph8:41total30runs
    • 2 mile10/19/218:57min/mi6.70mph17:54total8runs
    • 5 km10/12/218:08min/mi7.38mph25:15total13runs
    • 4 mile10/02/218:25min/mi7.13mph33:40total3runs
    • 10 km10/10/218:49min/mi6.81mph54:44total2runs
    • Half marathon10/24/219:15min/mi6.49mph2:01:10total1run
    * All distances are rounded down and times are interpolated.