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    Team Crimson
    James Reade

    August 2020 running report

    Miles run this month

    one hundred ten

    Most often run on

    Monday
    Average 3.7 miles
    5 times

    Least often run on

    Tuesday
    Average 4.5 miles
    4 times

    Average run length

    3.1miles

    Average days run per week

    7.0days

    Time of day

    97%
    PM

    Average pace

    9:13minutes per mile

    longest run

    4.4miles
    on Aug 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Aug 1 — Aug 31

    Daily stats for the month

     

    Personal records

    • 1 mile8/25/208:59min/mi6.68mph8:59total2runs
    • 2 mile8/25/2010:24min/mi5.77mph20:48total3runs
    • 5 km8/18/208:29min/mi7.07mph26:23total27runs
    • 4 mile8/16/208:48min/mi6.81mph35:13total2runs
    * All distances are rounded down and times are interpolated.