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    Team Crimson
    James Reade

    July 2020 running report

    Miles run this month

    one hundred seven

    Most often run on

    Wednesday
    Average 3.4 miles
    5 times

    Least often run on

    Monday
    Average 3.3 miles
    4 times

    Average run length

    3.2miles

    Average days run per week

    7.0days

    Time of day

    100%
    PM

    Average pace

    8:53minutes per mile

    longest run

    4.1miles
    on Jul 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jul 1 — Jul 31

    Daily stats for the month

     

    Personal records

    • 5 km7/10/208:24min/mi7.14mph26:07total24runs
    • 4 mile7/11/208:36min/mi6.97mph34:25total4runs
    * All distances are rounded down and times are interpolated.