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    Team Crimson
    James Reade

    November 2020 running report

    Miles run this month

    one hundred thirty five

    Most often run on

    Monday
    Average 4.9 miles
    5 times

    Least often run on

    Tuesday
    Average 5.4 miles
    4 times

    Average run length

    2.6miles

    Average days run per week

    7.0days

    Time of day

    63%
    PM

    Average pace

    9:22minutes per mile

    longest run

    7.0miles
    on Nov 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Nov 1 — Nov 30

    Daily stats for the month

     

    Personal records

    • 1 mile11/16/208:42min/mi6.90mph8:42total24runs
    • 5 km11/20/208:41min/mi6.91mph26:59total20runs
    • 4 mile11/29/208:38min/mi6.95mph34:33total2runs
    • 5 mile11/15/208:56min/mi6.72mph44:40total1run
    • 10 km11/22/208:59min/mi6.68mph55:48total1run
    * All distances are rounded down and times are interpolated.