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    Team Crimson
    James Reade

    May 2019 running report

    Miles run this month

    one hundred fifty two

    Most often run on

    Wednesday
    Average 5.7 miles
    5 times

    Least often run on

    Monday
    Average 4.2 miles
    4 times

    Average run length

    2.2miles

    Average days run per week

    7.0days

    Time of day

    55%
    PM

    Average pace

    10:05minutes per mile

    longest run

    13.4miles
    on May 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    May 1 — May 31

    Daily stats for the month

     

    Personal records

    • 1 mile5/10/198:45min/mi6.85mph8:45total39runs
    • 2 mile5/08/1910:31min/mi5.71mph21:01total4runs
    • 5 km5/02/198:01min/mi7.48mph24:55total18runs
    • 5 mile5/29/199:01min/mi6.65mph45:05total1run
    • Half marathon5/04/198:42min/mi6.90mph1:54:00total1run
    * All distances are rounded down and times are interpolated.