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    Team Crimson
    James Reade

    2019 yearly running report

    Miles run this year

    one thousand nine hundred thirty seven

    Most often run on

    Thursday
    Average 5.5 miles
    52 times

    Least often run on

    Monday
    Average 5.5 miles
    51 times

    Average run length

    2.1miles

    Average days run per week

    6.9days

    Time of day

    71%
    PM

    Average pace

    9:47minutes per mile

    longest run

    13.5miles
    on Mar 17

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jul 19 — Jul 24
    Longest streak
    199days
    Jan 1 — Jul 18

    Daily stats for the year

     

    Personal records

    • 1 mile7/04/197:40min/mi7.83mph7:40total563runs
    • 2 mile7/16/197:29min/mi8.01mph14:59total110runs
    • 5 km7/14/197:12min/mi8.33mph22:23total134runs
    • 4 mile8/17/197:52min/mi7.62mph31:29total20runs
    • 5 mile7/13/197:58min/mi7.54mph39:48total11runs
    • 10 km8/07/197:52min/mi7.62mph48:54total7runs
    • 10 mile1/13/198:45min/mi6.86mph1:27:26total2runs
    • Half marathon5/04/198:42min/mi6.90mph1:54:00total3runs
    * All distances are rounded down and times are interpolated.