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    Team Crimson
    James Reade

    September 2018 running report

    Miles run this month

    one hundred eighty one

    Most often run on

    Saturday
    Average 5.2 miles
    5 times

    Least often run on

    Monday
    Average 5.2 miles
    4 times

    Average run length

    2.1miles

    Average days run per week

    7.0days

    Time of day

    67%
    PM

    Average pace

    9:53minutes per mile

    longest run

    6.7miles
    on Sep 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Sep 1 — Sep 30

    Daily stats for the month

     

    Personal records

    • 1 mile9/18/188:12min/mi7.32mph8:12total52runs
    • 2 mile9/13/188:41min/mi6.90mph17:23total9runs
    • 5 km9/24/188:11min/mi7.33mph25:26total5runs
    • 4 mile9/10/188:41min/mi6.91mph34:44total3runs
    • 5 mile9/01/189:50min/mi6.11mph49:08total1run
    • 10 km9/02/188:05min/mi7.42mph50:16total3runs
    * All distances are rounded down and times are interpolated.