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    Team Crimson
    James Reade

    May 2018 running report

    Miles run this month

    one hundred eighty one

    Most often run on

    Tuesday
    Average 7.4 miles
    5 times

    Least often run on

    Monday
    Average 4.2 miles
    4 times

    Average run length

    3.2miles

    Average days run per week

    7.0days

    Time of day

    68%
    PM

    Average pace

    8:49minutes per mile

    longest run

    16.2miles
    on May 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    May 1 — May 31

    Daily stats for the month

     

    Personal records

    • 1 mile5/15/188:17min/mi7.24mph8:17total16runs
    • 2 mile5/15/188:15min/mi7.27mph16:30total8runs
    • 5 km5/03/187:24min/mi8.12mph22:58total9runs
    • 4 mile5/24/187:42min/mi7.80mph30:47total5runs
    • 5 mile5/30/187:40min/mi7.82mph38:22total2runs
    • 10 km5/05/188:08min/mi7.38mph50:30total2runs
    • Half marathon5/04/189:56min/mi6.04mph2:10:14total1run
    * All distances are rounded down and times are interpolated.